What About Eggs?
What about eggs? Over the years, I have significantly cut down on my use of eggs for a variety of humane reasons, yet I understand that eggs are, and will most likely be, a part of many diets, whether...
View ArticleThanksgiving Thoughts
Thanksgiving Thoughts Around the holidays, the media is full of suggestions about how to relax and make things easy on ourselves. Many of the stresses we’re attempting to reconcile revolve around...
View ArticleA New Direction
A New Direction Frequently I’ll catch health and nutrition news on television. Unfortunately, it’s been the same report for the last ten years: our health continues to decline. Apparently Americans are...
View ArticleTexture Tips
Texture Tips One of the most important elements people seek in food, especially vegetarian food is texture. From the moment we begin eating solid food, texture plays an extremely important role in our...
View ArticleVegetarian Kids
Vegetarian Kids I was reading a few prominent internet articles this week about nutrition and promoting healthy foods for kids. Over ninety percent of the recipes suggested in the articles contain...
View ArticleMock-meats
Mock-meat TVP or “mock-meats” are getting a lot of attention these days, and for good reason. With up to eighty percent less fat than lean animal meats, these products lend themselves remarkably well...
View ArticleJohn McDougall, MD – Letter to the Editor – NY Times
This is an interesting article forwarded to me by a good friend. It’s frightening how prevalent mis-information is and how easily it invades the mainstream media. Anyway, it is certainly worth the read...
View ArticleConfronting the Reality of Eating Animals
Here’s an interesting article recently printed in the New York Times that deals with the reality and dilemmas of eating animals raised for human consumption. Whether you’re a vegetarian or not, it’s an...
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The mighty strawberry
For a little red fruit, the strawberry is a superhero Cultivated as early as the 17th century, even its botanical name calls to mind something wonderful: fragraria. Did you know that strawberries are...
View ArticleWhat is the ultimate cooking show? “A Vegan Mashup”!
Where would you turn for a Vegan TV cooking show that teaches you just how easy and quickly you can make the best most nourishing meals for yourself and your family? Well, the answer of course is,...
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